ScoutMySpot

Osteo Fit

Horner Avenue Seniors CentreAge: 60 and up$49.57
Enroll Now

Schedule

Date Range

April 1, 2026 to May 27, 2026

Time

10:00 AM - 11:00 AM

Wed

Availability

1/12 spots

Description

Help build and maintain stronger bones by increasing muscle strength with Osteo Fit. Suitable for individuals with low bone density or osteoporosis, exercises consist of slow-paced, weight-bearing movements with resistance.

Other Available Times

  • Fri

    10:15 AM - 11:15 AM

    April 10, 2026 to June 5, 2026

    View Details