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Osteo Fit

Horner Avenue Seniors CentreAge: 60 and up$49.57
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Schedule

Date Range

April 10, 2026 to June 5, 2026

Time

10:15 AM - 11:15 AM

Fri

Availability

3/12 spots

Description

Help build and maintain stronger bones by increasing muscle strength with Osteo Fit. Suitable for individuals with low bone density or osteoporosis, exercises consist of slow-paced, weight-bearing movements with resistance.

Other Available Times

  • Wed

    10:00 AM - 11:00 AM

    April 1, 2026 to May 27, 2026

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