Strength and Conditioning

North Toronto Memorial Community CentreAge: 13 and upView fee details
Enroll Now

Schedule

Date Range

April 10, 2026 to June 12, 2026

Time

6:30 PM - 7:30 PM

Fri

Availability

3/10 spots

Description

Get your muscles moving in the Strength and Conditioning class. With an emphasis on full body conditioning, exercises will target key muscle groups including arms, legs, abdominals and chest to improve you overall
endurance and flexibility.

Other Available Times

  • Mon

    5:45 PM - 6:45 PM

    March 30, 2026 to June 8, 2026

  • Tue

    1:30 PM - 2:30 PM

    March 31, 2026 to June 9, 2026

  • Tue

    2:45 PM - 3:45 PM

    March 31, 2026 to June 9, 2026

  • Wed

    10:00 AM - 11:00 AM

    April 1, 2026 to June 10, 2026

  • Wed

    6:30 PM - 7:30 PM

    April 1, 2026 to June 10, 2026