Strength and Conditioning

North Toronto Memorial Community CentreAge: 13 and upView fee details
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Schedule

Date Range

April 1, 2026 to June 10, 2026

Time

10:00 AM - 11:00 AM

Wed

Availability

4/10 spots

Description

Get your muscles moving in the Strength and Conditioning class. With an emphasis on full body conditioning, exercises will target key muscle groups including arms, legs, abdominals and chest to improve your overall endurance and flexibility.

Other Available Times

  • Mon

    5:45 PM - 6:45 PM

    March 30, 2026 to June 8, 2026

  • Tue

    1:30 PM - 2:30 PM

    March 31, 2026 to June 9, 2026

  • Tue

    2:45 PM - 3:45 PM

    March 31, 2026 to June 9, 2026

  • Wed

    6:30 PM - 7:30 PM

    April 1, 2026 to June 10, 2026

  • Fri

    6:30 PM - 7:30 PM

    April 10, 2026 to June 12, 2026