Strength and Conditioning

Name: Toronto | Strength and Conditioning
Start: 2026-04-10
End: 2026-06-12
Location: Port Union Community Recreation Centre

Port Union Community Recreation CentreAge: 13 and upView fee details

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Schedule

Date Range

April 10, 2026 to June 12, 2026

Time

9:30 AM - 10:30 AM

Fri

Availability

18/20 spots

Description

Get your muscles moving in the Strength and Conditioning class. With an emphasis on full body conditioning, exercises will target key muscle groups including arms, legs, abdominals and chest to improve you overall endurance and flexibility.

Other Available Times

Wed
10:45 AM - 11:45 AM
April 1, 2026 to June 10, 2026
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Fri
10:45 AM - 11:45 AM
April 10, 2026 to June 12, 2026
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