Strength and Conditioning

Name: Toronto | Strength and Conditioning
Start: 2026-04-01
End: 2026-06-10
Location: Port Union Community Recreation Centre

Port Union Community Recreation CentreAge: 60 and upView fee details

Enroll Now

Schedule

Date Range

April 1, 2026 to June 10, 2026

Time

10:45 AM - 11:45 AM

Wed

Availability

1/40 spots

Description

Get your muscles moving in the Strength and Conditioning class. With an emphasis on full body conditioning, exercises will target key muscle groups including arms, legs, abdominals and chest to improve you overall endurance and flexibility.

Other Available Times

Fri
10:45 AM - 11:45 AM
April 10, 2026 to June 12, 2026
View Details
Fri
9:30 AM - 10:30 AM
April 10, 2026 to June 12, 2026
View Details