ScoutMySpot

Strength in Motion Gentle

Thunder Bay 55 Plus CentreAge: 55+$57.51
Start Scouting

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

2026-09-15 to 2026-11-17

Time

03:30 pm - 04:30 pm

Tue

Availability

Fully Booked

Description

This gentle seated exercise class is perfect for those just starting a fitness program or reintroducing fitness into their lives. It includes rhythmic movement, range of motion, strength and stretching exercises.

Other Available Times