Cardio & Strength Circuit

Enroll Now

Schedule

Date Range

2026-04-09 to 2026-06-18

Time

10:15 am - 11:15 am

Thu

Availability

1 spots

Description

Join Derek for a great workout where you will circulate around the room at a variety of stations, using different equipment, alternating between cardio and strength exercise with rest time in between.

Other Available Times