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Cardio & Strength Circuit

Thunder Bay 55 Plus CentreAge: 55+$70.29
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Schedule

Date Range

2026-04-07 to 2026-06-16

Time

10:15 am - 11:15 am

Tue

Availability

Fully Booked

Description

Join Derek for a great workout where you will circulate around the room at a variety of stations, using different equipment, alternating between cardio and strength exercise with rest time in between.

Other Available Times