ScoutMySpot

Meditation - Adult

Guildford Recreation CentreAge: 19 to 105$48.25
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Schedule

Date Range

2026-05-23 to 2026-06-20

Time

08:30 am - 09:30 am

Sat

Availability

7 spots

Description

Improve your overall well-being through meditation and relaxation techniques. Learn how to practice mindfulness and deep breathing to feel calmer and develop a deeper level of consciousness and awareness.

Other Available Times