Strength and Conditioning**

Name: Saanich | Strength and Conditioning**
Start: 2026-11-05
End: 2026-12-17
Location: *Saanich Commonwealth Place

*Saanich Commonwealth PlaceAge: 50 and upView fee details

Enroll Now

Schedule

Date Range

November 5, 2026 to December 17, 2026

Time

2:10 PM - 3:10 PM

Thu

Availability

1/20 spots

Description

This class offers a variety of strength exercises and functional movement patterns specially designed for active individuals. Sessions incorporate balls, bands, weighted bars and dumbbells.

Other Available Times

Tue
2:10 PM - 3:10 PM
November 3, 2026 to December 15, 2026
View Details