Strength and Conditioning**

Name: Saanich | Strength and Conditioning**
Start: 2026-11-03
End: 2026-12-15
Location: *Saanich Commonwealth Place

*Saanich Commonwealth PlaceAge: 50 and upView fee details

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Schedule

Date Range

November 3, 2026 to December 15, 2026

Time

2:10 PM - 3:10 PM

Tue

Availability

0/20 spots

Fully Booked

Description

This class offers a variety of strength exercises and functional movement patterns specially designed for active individuals. Sessions incorporate balls, bands, weighted bars and dumbbells.

Other Available Times

Thu
2:10 PM - 3:10 PM
November 5, 2026 to December 17, 2026
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