Weight Training - Beginner*

Name: Saanich | Weight Training - Beginner*
Start: 2026-09-22
End: 2026-10-27
Location: **Saanich Commonwealth Place

**Saanich Commonwealth PlaceAge: 50 and upView fee details

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Schedule

Date Range

September 22, 2026 to October 27, 2026

Time

3:00 PM - 4:00 PM

Tue

Availability

0/10 spots

Fully Booked

Description

Learn the components of a well-balanced strength training program and how weight room equipment can safely and effectively help you develop muscular strength and endurance.

Other Available Times

Tue
3:00 PM - 4:00 PM
November 3, 2026 to December 15, 2026
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