Weight Training - Ongoing (formerly Intermediate)*

Name: Saanich | Weight Training - Ongoing (formerly Intermediate)*
Start: 2026-09-13
End: 2026-10-25
Location: *Cedar Hill Recreation Centre

*Cedar Hill Recreation CentreAge: 19 and upView fee details

Enrollment not open yet

Registration opens August 12, 2026 at 6:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 13, 2026 to October 25, 2026

Time

9:45 AM - 10:45 AM

Sun

Availability

Enrollment opens August 12, 2026 at 6:00 a.m.

Description

This progressive program will teach you proper techniques for strength training with weight room equipment, including safely improving your overall strength, stamina, and flexibility. Suitable for those with some weight room experience.

Other Available Times

Sun
10:45 AM - 11:45 AM
September 13, 2026 to October 25, 2026
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Sun
9:45 AM - 10:45 AM
November 1, 2026 to December 20, 2026
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Sun
10:45 AM - 11:45 AM
November 1, 2026 to December 20, 2026
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