Weight Training - Ongoing (formerly Intermediate)*

Name: Saanich | Weight Training - Ongoing (formerly Intermediate)*
Start: 2026-11-01
End: 2026-12-20
Location: *Cedar Hill Recreation Centre

*Cedar Hill Recreation CentreAge: 19 and upView fee details

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Schedule

Date Range

November 1, 2026 to December 20, 2026

Time

10:45 AM - 11:45 AM

Sun

Availability

1/8 spots

Description

This progressive program will teach you proper techniques for strength training with weight room equipment, including safely improving your overall strength, stamina, and flexibility. Suitable for those with some weight room experience.

Other Available Times

Sun
9:45 AM - 10:45 AM
November 1, 2026 to December 20, 2026
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