Weight Training - Small Group *

Name: Saanich | Weight Training - Small Group *
Start: 2026-07-03
End: 2026-07-31
Location: **Saanich Commonwealth Place

**Saanich Commonwealth PlaceAge: At least 50 but less than 90View fee details

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Schedule

Date Range

July 3, 2026 to July 31, 2026

Time

10:30 AM - 11:30 AM

Fri

Availability

0/6 spots

Fully Booked

Description

In this small group format you'll learn proper techniques for strength training with weight room equipment, including safely improving your overall strength, stamina, and flexibility. This class provides a progressive program. Suitable for all levels. (Max of 6:1 ratio).

Other Available Times

Mon
10:15 AM - 11:15 AM
May 4, 2026 to June 22, 2026
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Mon
11:30 AM - 12:30 PM
May 4, 2026 to June 22, 2026
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Wed
10:15 AM - 11:15 AM
May 6, 2026 to June 24, 2026
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Wed
11:30 AM - 12:30 PM
May 6, 2026 to June 24, 2026
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Fri
10:30 AM - 11:30 AM
May 8, 2026 to June 26, 2026
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Mon
10:15 AM - 11:15 AM
June 29, 2026 to July 27, 2026
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Mon
11:30 AM - 12:30 PM
June 29, 2026 to July 27, 2026
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Wed
10:15 AM - 11:15 AM
July 8, 2026 to July 29, 2026
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Wed
11:30 AM - 12:30 PM
July 8, 2026 to July 29, 2026
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Wed
10:15 AM - 11:15 AM
August 5, 2026 to August 26, 2026
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Wed
11:30 AM - 12:30 PM
August 5, 2026 to August 26, 2026
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Fri
10:30 AM - 11:30 AM
August 7, 2026 to August 28, 2026
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Mon
10:15 AM - 11:15 AM
August 10, 2026 to August 31, 2026
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Mon
11:30 AM - 12:30 PM
August 10, 2026 to August 31, 2026
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