Flex and Flow**

*Saanich Commonwealth PlaceAge: 19 and upView fee details
Enroll Now

Schedule

Date Range

May 6, 2026 to June 17, 2026

Time

7:55 AM - 8:45 AM

Wed

Availability

7/20 spots

Description

Stretch, strengthen and stabilize your entire body in an invigorating muscle conditioning workout. A combination of yoga, pilates, strength and flexibility exercises.

Other Available Times

  • Wed

    7:55 AM - 8:45 AM

    July 8, 2026 to September 2, 2026