Flex and Flow**

Name: Saanich | Flex and Flow**
Start: 2026-07-08
End: 2026-09-02
Location: *Saanich Commonwealth Place

*Saanich Commonwealth PlaceAge: 19 and upView fee details

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

July 8, 2026 to September 2, 2026

Time

7:55 AM - 8:45 AM

Wed

Availability

0/16 spots

Fully Booked

Description

Stretch, strengthen, and stabilize your entire body with an invigorating muscle-conditioning workout. A combination of yoga, Pilates, strength and flexibility exercises.