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Aging Backwards*

*Cedar Hill Recreation CentreAge: 16 and upView fee details
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Schedule

Date Range

May 4, 2026 to June 22, 2026

Time

11:15 AM - 12:15 PM

Mon

Availability

0/14 spots

Fully Booked

Description

This dynamic, full-body workout combines stretching and strengthening techniques made famous in the popular book and TV show. Engage all 650 muscles in your body! Relieve chronic aches and stiffness and increases your mobility and strength. Suitable for active adults of all ages.

Other Available Times

  • Wed

    11:15 AM - 12:15 PM

    May 6, 2026 to June 24, 2026

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  • MonWed

    11:10 AM - 12:10 PM

    August 5, 2026 to August 31, 2026

    View Details