Aging Backwards*

Name: Saanich | Aging Backwards*
Start: 2026-08-05
End: 2026-08-31
Location: *Cedar Hill Recreation Centre

*Cedar Hill Recreation CentreAge: 16 and upView fee details

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Schedule

Date Range

August 5, 2026 to August 31, 2026

Time

11:10 AM - 12:10 PM

MonWed

Availability

0/14 spots

Fully Booked

Description

This dynamic, full-body workout combines stretching and strengthening techniques made famous in the popular book and TV show. Engage all 650 muscles in your body! Relieve chronic aches and stiffness and increases your mobility and strength. Suitable for active adults of all ages.