BETTER BONES AND BALANCE - 55+

Name: Richmond | BETTER BONES AND BALANCE - 55+
Start: 2026-11-06
End: 2026-12-18
Location: City Centre Community Centre

Date Range

2026-11-06 to 2026-12-18

Time

04:00 pm - 05:00 pm

Fri

Availability

8 spots

Combine strength, balance and impact training to improve muscle mass, balance and bone health. No experience required.