BETTER BONES AND BALANCE - 55+

Name: Richmond | BETTER BONES AND BALANCE - 55+
Start: 2026-09-18
End: 2026-10-30
Location: City Centre Community Centre

Date Range

2026-09-18 to 2026-10-30

Time

04:00 pm - 05:00 pm

Fri

Availability

1 spots

Combine strength, balance and impact training to improve muscle mass, balance and bone health. No experience required.