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POWERBUILDING 101 - ADULTS

South Arm Community CentreAge: 16+$72.45
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Schedule

Date Range

2026-11-18 to 2026-12-16

Time

06:15 pm - 07:15 pm

Wed

Availability

4 spots

Description

Explore a blend of powerlifting and bodybuilding techniques through a workout regimen focused on compound lifts and exercises to enhance strength, muscle development and lifting technique. Instructed by a certified trainer.

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