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POWERBUILDING 101 - ADULTS

South Arm Community CentreAge: 16+$72.45
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Schedule

Date Range

2026-10-14 to 2026-11-11

Time

06:15 pm - 07:15 pm

Wed

Availability

3 spots

Description

Explore a blend of powerlifting and bodybuilding techniques through a workout regimen focused on compound lifts and exercises to enhance strength, muscle development and lifting technique. Instructed by a certified trainer.

Other Available Times