GROUP WEIGHT TRAINING - ADULTS

Enroll Now

Schedule

Date Range

2026-07-12 to 2026-09-13

Time

11:00 am - 12:00 pm

Sun

Availability

7 spots

Description

Learn to weight train and properly use machines, free weights, medicine balls and strength tubes all in a supervised setting. Review PAR-Q+ Form at www.richmond.ca/fitnesscentres before registering.