BETTER BACKS AND BALANCE - BEGINNER - 55+

Name: Richmond | BETTER BACKS AND BALANCE - BEGINNER - 55+
Start: 2026-07-06
End: 2026-08-31
Location: South Arm Community Centre

Date Range

2026-07-06 to 2026-08-31

Time

12:00 pm - 01:00 pm

Mon

Availability

2 spots

Learn ways to strengthen the mid-section and lower back to improve balance. Suitable for those with osteoporosis. No experience required.