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BETTER BACKS AND BALANCE - BEGINNER - 55+

South Arm Community CentreAge: 55+$84.00
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Schedule

Date Range

2026-09-14 to 2026-12-21

Time

12:00 pm - 01:00 pm

Mon

Availability

Fully Booked

Description

Learn ways to strengthen the mid-section and lower back to improve balance. Suitable for those with osteoporosis. No experience required.

Other Available Times