ScoutMySpot

FUNDAMENTALS OF FITNESS - LEVEL 1 - 55+

Steveston Community CentreAge: 55+$44.55
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Schedule

Date Range

2026-07-07 to 2026-07-28

Time

01:00 pm - 02:00 pm

Tue

Availability

7 spots

Description

Train smarter, not longer, in these small, group training sessions developing lean, functional muscle tone using foundational lifts, posture alignment and progressive overload all within a supportive and motivating small-group environment.

Other Available Times