FUNDAMENTALS OF FITNESS - LEVEL 1 - 55+

Name: Richmond | FUNDAMENTALS OF FITNESS - LEVEL 1 - 55+
Start: 2026-08-04
End: 2026-09-01
Location: Steveston Community Centre

Steveston Community CentreAge: 55+$55.70

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Schedule

Date Range

2026-08-04 to 2026-09-01

Time

01:00 pm - 02:00 pm

Tue

Availability

Fully Booked

Description

Train smarter, not longer, in these small, group training sessions developing lean, functional muscle tone using foundational lifts, posture alignment and progressive overload all within a supportive and motivating small-group environment.

Other Available Times

Wed
02:15 pm - 03:15 pm
2026-08-05 to 2026-09-02
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Tue
12:15 pm - 01:15 pm
2026-09-08 to 2026-10-13
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Tue
12:15 pm - 01:15 pm
2026-10-20 to 2026-11-24
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