BETTER BACKS AND BALANCE - BEGINNER - 55+

Steveston Community CentreAge: 55+$25.00

Schedule

Date Range

2026-07-07 to 2026-07-28

Time

11:45 am - 12:45 pm

Tue

Availability

5 spots

Description

Learn ways to strengthen the mid-section and lower back to improve balance. Suitable for those with osteoporosis. No experience required.

Other Available Times

Tue
11:45 am - 12:45 pm
2026-08-04 to 2026-09-01
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Tue
11:45 am - 12:45 pm
2026-09-08 to 2026-10-13
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Sat
10:30 am - 11:30 am
2026-09-12 to 2026-10-17
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Tue
11:45 am - 12:45 pm
2026-10-20 to 2026-11-24
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Sat
10:30 am - 11:30 am
2026-10-24 to 2026-11-28
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