BETTER BACKS AND BALANCE - BEGINNER - 55+

Enroll Now

Schedule

Date Range

2026-07-07 to 2026-07-28

Time

11:45 am - 12:45 pm

Tue

Availability

12 spots

Description

Learn ways to strengthen the mid-section and lower back to improve balance. Suitable for those with osteoporosis. No experience required.

Other Available Times