BETTER BACKS AND BALANCE - BEGINNER - 55+

Enroll Now

Schedule

Date Range

2026-10-24 to 2026-11-28

Time

10:30 am - 11:30 am

Sat

Availability

17 spots

Description

Learn ways to strengthen the mid-section and lower back to improve balance. No experience required. Suitable for those with osteoporosis.

Other Available Times