Description
This course will focus on the specific skills that swimmers need to further develop and achieve the level requirements. Please provide a copy of the previous session’s report card on the first class so instructors can focus on skills requiring further development. In this level, swimmers will perform dives, in-water front somersaults, and handstands to their skills. They will continue to develop their Swim to Survive« skills by increasing their time treading and distance to swim. They will work on 15m front crawl and back crawl, as well as 10m of whip kick on their back. Flutter kick interval training increases to 4 x 15m.The ratio for this class is 2 swimmers to 1 instructor. Prerequisite: Successful completion of Swimmer 2.