Description
This
course will focus on the specific skills that swimmers need to further develop
and achieve the level requirements. Please provide a copy of the previous
session’s report card on the first class so instructors can focus on skills
requiring further development. In this level, swimmers will perform dives,
in-water front somersaults, and handstands to their skills. They will continue
to develop their Swim to Survive« skills by increasing their time treading and
distance to swim. They will work on 15m front crawl and back crawl, as well as
10m of whip kick on their back. Flutter kick interval training increases to 4 x
15m.The ratio for this class is 2 swimmers to 1 instructor. Prerequisite: Successful
completion of Swimmer 2.