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55+ Healing Waters

Oak Ridges PoolAge: 55 and up$53.66
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Schedule

Date Range

June 30, 2026 to August 11, 2026

Time

8:15 PM - 9:15 PM

Tue

Availability

0/10 spots

Fully Booked

Description

Healing waters is a program that involves mind, body and spirit. The class is designed for people who have arthritis or joint issues, such as knee surgery or hip replacements. Movement in water offers multidirectional resistance in a non-impact environment. The water supports the body and cushions movement. This class takes place in the small pool because when the water is warm, blood flow is increased relaxing muscles which could help to reduce pain and encourage healing. Participants are expected to enter and exit the pool independently.

Other Available Times

  • Thu

    8:00 AM - 9:00 AM

    July 2, 2026 to August 13, 2026

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  • Mon

    12:30 PM - 1:30 PM

    July 6, 2026 to August 31, 2026

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  • Tue

    8:00 AM - 9:00 AM

    July 7, 2026 to August 25, 2026

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