Yoga – Breath and Movement

Rideauview Community CentreAge: 18 and upView fee details
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Schedule

Date Range

18 June 2026 to 27 August 2026

Time

5:45 PM - 6:45 PM

Thu

Availability

15/16 spots

Description

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.

Other Available Times

  • Tue

    6:00 PM - 7:00 PM

    23 June 2026 to 11 August 2026