Yoga – Breath and Movement

Name: Ottawa | Yoga – Breath and Movement
Start: 2026-06-23
End: 2026-08-11
Location: Rideauview Community Centre

Rideauview Community CentreAge: 18 and upView fee details

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Schedule

Date Range

23 June 2026 to 11 August 2026

Time

6:00 PM - 7:00 PM

Tue

Availability

0/16 spots

Fully Booked

Description

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.