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Cardio and Strength (Heartwise) – Adult 50+

Churchill Seniors’ Recreation CentreAge: 50 and upView fee details
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Schedule

Date Range

30 October 2026 to 18 December 2026

Time

10:15 AM - 11:15 AM

Fri

Availability

29/38 spots

Description

Combination of no bounce moves done to up-beat music. Finish with resistance training.

Other Available Times

  • Wed

    9:00 AM - 10:00 AM

    9 September 2026 to 21 October 2026

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  • Fri

    10:15 AM - 11:15 AM

    11 September 2026 to 23 October 2026

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  • Wed

    9:00 AM - 10:00 AM

    28 October 2026 to 16 December 2026

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