Cardio and Strength (Heartwise) – Adult 50+

Name: Ottawa | Cardio and Strength (Heartwise) – Adult 50+
Start: 2026-10-28
End: 2026-12-23
Location: Churchill Seniors’ Recreation Centre

Churchill Seniors’ Recreation CentreAge: 50 and upView fee details

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Schedule

Date Range

28 October 2026 to 23 December 2026

Time

9:00 AM - 10:00 AM

Wed

Availability

0/38 spots

Fully Booked

Description

Combination of no bounce moves done to up-beat music. Finish with resistance training.

Other Available Times

Fri
10:15 AM - 11:15 AM
30 October 2026 to 18 December 2026
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