Strength Training – Adult 50+

Nepean SportsplexAge: 50 and upView fee details

Schedule

Date Range

10 September 2026 to 17 December 2026

Time

11:00 AM - Noon

Thu

Availability

3/10 spots

Description

Increase energy and gain confidence using weights. Learn proper techniques in this social setting.

Other Available Times

Thu
10:00 AM - 11:00 AM
10 September 2026 to 17 December 2026
View Details
Mon
10:00 AM - 11:00 AM
14 September 2026 to 14 December 2026
View Details
Mon
11:00 AM - Noon
14 September 2026 to 14 December 2026
View Details