Strength Training – Adult 50+

Nepean SportsplexAge: 50 and upView fee details

Schedule

Date Range

14 September 2026 to 14 December 2026

Time

10:00 AM - 11:00 AM

Mon

Availability

3/10 spots

Description

Increase energy and gain confidence using weights. Learn proper techniques in this social setting.

Other Available Times

Thu
10:00 AM - 11:00 AM
10 September 2026 to 17 December 2026
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Thu
11:00 AM - Noon
10 September 2026 to 17 December 2026
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Mon
11:00 AM - Noon
14 September 2026 to 14 December 2026
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