Stretch and Strength (Heartwise) – Adult 50+

Name: Ottawa | Stretch and Strength (Heartwise) – Adult 50+
Start: 2026-09-11
End: 2026-12-11
Location: Jack Purcell Community Centre

Jack Purcell Community CentreAge: 18 and upView fee details

Date Range

11 September 2026 to 11 December 2026

Time

9:30 AM - 10:30 AM

Fri

Availability

20/24 spots

Combine strength training movements with flexibility to improve muscular strength and mobility.