Stretch and Strength (Heartwise) – Adult 50+

Name: Ottawa | Stretch and Strength (Heartwise) – Adult 50+
Start: 2026-09-14
End: 2026-12-07
Location: Jack Purcell Community Centre

Jack Purcell Community CentreAge: 18 and upView fee details

Date Range

14 September 2026 to 7 December 2026

Time

1:00 PM - 2:00 PM

Mon

Availability

16/24 spots

Combine strength training movements with flexibility to improve muscular strength and mobility.