Cardio and Strength (Heartwise) – Adult 50+

Name: Ottawa | Cardio and Strength (Heartwise) – Adult 50+
Start: 2026-07-03
End: 2026-08-28
Location: Churchill Seniors’ Recreation Centre

Churchill Seniors’ Recreation CentreAge: 50 and upView fee details

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Schedule

Date Range

3 July 2026 to 28 August 2026

Time

10:15 AM - 11:15 AM

Fri

Availability

17/35 spots

Description

Combination of no bounce moves done to up-beat music. Finish with resistance training.

Other Available Times

Wed
9:00 AM - 10:00 AM
8 July 2026 to 26 August 2026
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