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Cardio and Strength (Heartwise) – Adult 50+

Churchill Seniors’ Recreation CentreAge: 50 and upView fee details
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Schedule

Date Range

8 July 2026 to 26 August 2026

Time

9:00 AM - 10:00 AM

Wed

Availability

24/35 spots

Description

Combination of no bounce moves done to up-beat music. Finish with resistance training.

Other Available Times

  • Fri

    10:15 AM - 11:15 AM

    22 May 2026 to 26 June 2026

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  • Wed

    9:00 AM - 10:00 AM

    27 May 2026 to 24 June 2026

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  • Fri

    10:15 AM - 11:15 AM

    3 July 2026 to 28 August 2026

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