Strength Training - Adult 50+

Name: Ottawa | Strength Training - Adult 50+
Start: 2026-07-02
End: 2026-09-03
Location: Nepean Sportsplex

Nepean SportsplexAge: 50 and upView fee details

Date Range

2 July 2026 to 3 September 2026

Time

10:00 AM - 11:00 AM

Thu

Availability

5/10 spots

Increase energy and gain confidence using weight and cardio machines. Learn proper techniques in this social setting.