Strength Training - Adult 50+

Nepean SportsplexAge: 50 and upView fee details
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Schedule

Date Range

29 June 2026 to 31 August 2026

Time

10:00 AM - 11:00 AM

Mon

Availability

0/10 spots

Fully Booked

Description

Increase energy and gain confidence using weight and cardio machines. Learn proper techniques in this social setting.

Other Available Times

  • Thu

    10:00 AM - 11:00 AM

    2 July 2026 to 3 September 2026

  • Thu

    11:00 AM - Noon

    2 July 2026 to 3 September 2026