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Older Adult TRX Intermediate-Friday 10:15am (Nov 20-Dec 18)

MacBain Community CentreAge: 60 and up$22.50

Enrollment not open yet

Registration opens November 11, 2026 at 3:00 p.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

November 20, 2026 to December 18, 2026

Time

Availability

Enrollment opens November 11, 2026 at 3:00 p.m.

Description

TRX is a revolutionary workout incorporating a special set of straps hanging from the wall. Participants will use their body weight and gravity as resistance to build strength, balance, coordination, flexibility, core, and joint stability.

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