Older Adult TRX Intermediate Monday 11:30am (Nov 16-Dec 14)

MacBain Community CentreAge: 60 and up$22.50

Enrollment not open yet

Registration opens November 11, 2026 at 3:00 p.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

November 16, 2026 to December 14, 2026

Time

Availability

Enrollment opens November 11, 2026 at 3:00 p.m.

Description

TRX (Total Body Resistance Exercise)
Incorporates a special set of straps that thang from the wall. use your body weight and gravity as resistance to build strength, balance coordinator, flexibility, core and joint stability.

Some experience required.

Other Available Times