Older Adult Chair Yoga - Wednesday 11:30am (Nov 18-Dec 16)

Name: Niagara Falls | Older Adult Chair Yoga - Wednesday 11:30am (Nov 18-Dec 16)
Start: 2026-11-18
End: 2026-12-16
Location: MacBain Community Centre

MacBain Community CentreAge: 60 and up$30.00

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Schedule

Date Range

November 18, 2026 to December 16, 2026

Time

Availability

35/35 spots

Description

A gentle form of yoga done while sitting. Helps to improve your flexibility, concentration and strength, while boosting your mood, reducing stress, and joint strain.

Other Available Times

November 16, 2026 to December 14, 2026
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