Older Adult Chair Yoga - Monday 10am (Nov 16-Dec 14)

Name: Niagara Falls | Older Adult Chair Yoga - Monday 10am (Nov 16-Dec 14)
Start: 2026-11-16
End: 2026-12-14
Location: MacBain Community Centre

MacBain Community CentreAge: 60 and up$30.00

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Schedule

Date Range

November 16, 2026 to December 14, 2026

Time

Availability

19/19 spots

Description

A gentle form of yoga done while sitting. Helps to improve your flexibility, concentration and strength, while boosting your mood, reducing stress, and joint strain.

Other Available Times

November 18, 2026 to December 16, 2026
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